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11-22-2010, 12:44 AM
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Join Date: May 2010
Posts: 8
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playing with a herniated disc

Anyone playing after healing from a herniated lumbar disc?
What kind of leagues do you play in? How've you been slipping it? How do you guys cope with it?

I'm always tensing up my abs when I'm in a one on one battle or in front of the net. To secure my back. I tried wearing back support while playing before

I slipped my disc in 2003, it's acted up every now and then. I stopped playing ice then and switched to non-check roller which helped a lot.
This year it's aggravated a little bit more often and a little bit easier than normal. Never really had sciatica and never needed surgery.

lubesicle is offline   Reply With Quote