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02-15-2011, 11:28 PM
  #80
Galchenyuk94
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Join Date: Nov 2008
Location: Ottawa
Country: Canada
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Quote:
Originally Posted by franchise player View Post
As for me, I'm pretty much the same in the mirror... I took about 3 to 4 pounds since this summer, almost no fat. Still look like this pic I took this summer, bigger obliques now and that's pretty much it. I'll try to take a new picture soon.
Nice serratus'. Any particular exercise you do besides keep a low body fat?

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