trying to learn to skate + foot pain
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02-18-2011, 10:51 PM
Join Date: Mar 2007
I found I had some arch pain when I started skating, The pain went away after my skate broke in more and my feet got used to my skates. But what I used to do to relive some pain, Was before I would be skating or playing hockey, I would do some calf raises on the edge of a step to stretch out the tendons in the arch of my foot. It seemed to reduce the pain on my feet while I worked in my skates.
I had to have my skates baked twice, and even after that it probably took 15-25 hours on my skates to completely have them worked in comfortably.
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