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02-27-2011, 10:09 PM
  #167
Little Nilan
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Quote:
Originally Posted by Kriss E View Post
There is a Glute Ham machine at my gym where I work. Not a Crossfit gym. In rosemere. What's really funny to see at regular globo gyms is how the masses really don't know how to work out. I have yet to see one person properly use the GHD/GHR machine, nobody even knows the name of it. Quite comical.
But there's no reverse hyper unfortunately, nor sleds, nor safety/cambered squat bars...So, in the end, I only have a GHD/GHR
I think I might know a forger, I'm gonna ask him to make me a sled.
So, when are you going to open up a gym, so that we can have those things?

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