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03-02-2011, 10:52 PM
Registered User
Join Date: Aug 2008
Location: Montreal
Country: Canada
Posts: 1,290
vCash: 500
Hey guys I've been thinking about working for awhile now but never got to start. I know little, almost nothing about working out. Can people give me some pointers on how to get started? Here's my basic information.

Age: mid-20s
Weight: 160 lbs
Height: about 5'9
My problem: I have a little bit of belly fat and have very little lean muscle. My arms are weak(can't do many push-ups) and somewhat poor balance. For sports I ice-skate and recently started doing martial arts.
Goal: I would like to build more lean muscle, develop a six-pack in the meantime if possible, and just being in better shape. I would also like to be more knowledgeable about anything and everything related to working out.

Any advice are welcome.

shao01 is offline   Reply With Quote