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03-14-2011, 11:17 PM
  #242
dingbathero
No Jam? How about PB
 
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Join Date: Jul 2010
Location: St. John's, NL
Country: Canada
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Quote:
Originally Posted by Rick Blaine View Post
Resurrecting this with an egg question: does taking the yoke out when you cook them make them healthier to the point that you could eat them more than once a week or so?
Hey,

It was thought that it would be high in cholesterol, as they do range 'higher' in cholesterol they aren't bad if you don't have a history of cholesterol - I eat about 5-6 eggs daily... I usually boil them and eat 2-3 yokes - which is fine... I've had tests from Dr's. my C level is fine.

What workout plan you on right now? Anything?

I'm doing stronglifts 5x5, see how far I can go. It was weird to start using NO weight.

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