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03-18-2011, 10:56 AM
  #207
Galchenyuk94
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Join Date: Nov 2008
Location: West Island
Country: Canada
Posts: 1,583
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Just thought I'd give an update on my progress. I hit 172 lbs this week, when I started eating right and exercising in May last year I was 212, so I hit the symbolic 40 lbs of weight loss. Body fat is significantly lower, I have more muscle mass and a lot more strength, now all I need is to get my white ass a tan.




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