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03-24-2011, 11:26 AM
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Originally Posted by Waltah View Post
the body craves nothing more after a good cardio and strenuous workout than alcohol. lol

i dont think i could stomach a beer right after a game.
other than water (which you should be drinking throughout the game) I can't think of anything more than a cold beer that really hits the spot after a game. Beer has B vitamin nutrients too that aid in the recovery process. Now obviously having too much is not good, but a couple is actually good for you.

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