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03-24-2011, 03:16 PM
  #222
The Kremelin Wall*
the krEMELIN wall
 
Join Date: Oct 2010
Location: Canada
Country: Canada
Posts: 5,769
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How much does a diet help losing weight? Whenever I've needed to lose weight all I've had to do is start walking every day and eat a little less. How much easier does eating the vegetables and such make it to lose weight?

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