Tips on Preparing for a Tournament
View Single Post
04-01-2011, 10:03 PM
Join Date: Mar 2011
I still play youth hockey, but when I go away for tourneys or camps, I bring along some coconut water and raisins.
The coconut water is a great way to stay hydrated, and the raisins are a light snack that helps with soreness.
Other than that, get on the ice a few times. The best way to get in shape for hockey is to play!
View Public Profile
Find More Posts by eogoalie42