Thread: OT: Workout Thread
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04-06-2011, 09:36 PM
  #108
JTG
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Join Date: Sep 2007
Country: Sierra Leone
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Quote:
Originally Posted by SirBrad View Post
Funny, but at my gym the bike is like a machine that you use when you want to sit and text for 20 minutes. I get a better workout on the elliptical or running on the treadmill.


If you can text during that, I'll shake your hand.

That kind of biking is said to be one of the exercises that burns the most calories of any cardiovascular workout. I did it twice, and both times all around my bike looked like someone spilt a bucket of water around me.

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