General Fitness Thread #3
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04-08-2011, 10:47 AM
Join Date: Dec 2005
Originally Posted by
Is it OK to have some complex carbs (as long it's whole-grain) for dinner?
(As a side to a piece of lean meat, of course)
Some say it's not a good idea, while some think otherwise.
who thinks otherwise?
people trying to lose fat should have a cutoff of carbs after 6-7 anyway, unless your gyming it at night.
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