Thread: OT: Workout Thread
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04-08-2011, 12:58 PM
  #126
mucker*
 
Join Date: Jul 2006
Location: Let's Be Safe!
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Quote:
Originally Posted by Til the End of Time View Post
Anyone ever do Layne Norton's Hypertrophy/Power split?

http://www.simplyshredded.com/mega-f...ated-2011.html

Started it on Monday. Seems ok thus far.
How long have you lifted, because this is a REALLY advanced program?
Layne Norton is very smart, I used him to consult with on nutrition.
I still am not where I want to be, but Layne is quite good, defin not a meathead.

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