Thread: OT: Workout Thread
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04-08-2011, 05:33 PM
  #146
SCUDeriMISSILE
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Jesus. After competetive sports were done, I swore them off. The only time I'll have a bar on my back is for "good mornings." That's probably one of the only specifically back exercises I do except for pull-ups or bands of some sort. Everything I do for shoulders is with a curl bar, hanging straight-bar, or dumbbells.

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