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05-14-2011, 11:36 AM
  #39
The n00b King
Kingin' since 2003
 
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Quote:
Originally Posted by Andros777 View Post
Squats and Dead-lift both require you to have the use of your arms and shoulders.
yes, because squats and deadlifts are the only two exercises worth doing to strenghthen your lower body...

have you guys ever worked out?

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