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05-16-2011, 09:51 PM
  #357
Little Nilan
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Quote:
Originally Posted by coolasprICE View Post
No I agree I should see a doc.

The only problem is that my (old) family doctor probably has no experience in sports hernias (if it is in fact).Few doctors are experienced in fact...


So the issue (if it is a sports hernia) becomes a challenge of finding a qualified doctor to treat it

edit: not just treat it, but diagnose it

Your experience is nill though, which is less than 100% of doctors, go to another doctor. Google can't replace a mechanic, much less vast clinical experience.

Quote:
Originally Posted by Pierre Dagenais View Post
I know you said weight loss but try Starting Strength:

it involves 2 workouts

Workout A:
Squats
Benchpress
Deadlift

Workout B:
Squat
Military Press
Power Clean/Bent Over Rows/Chinups
Starting strength isn't Power Clean/Bent over Rows/Chin Ups. It's Power Clean and that's it. (and I'll add it's also eating 4 big meals a day + drinking a gallon of milk a day if you're skinny).

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