Thread: Forward Stride
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05-29-2011, 10:30 AM
  #2
SouthpawTRK
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I would definitely slow down your stride a bit in order to keep proper form. As far as drills go, you might want to see if your local rink offers off ice/dryland instructional classes. I've taken some off ice training classes and definitely helped increase core strength; plus the classes are specific to hockey.

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