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06-03-2011, 10:46 PM
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Join Date: Sep 2007
Country: United States
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go at it full speed...i highly highly doubt you can gain 10lbs at 13yrs of age no matter what you do...understand that your body is still growing and your too young to be worrying about that out and do your thing but once your body fully matures is when you will really be able to put on the weight in a good way

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