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06-08-2011, 11:15 PM
The real #11
Join Date: Nov 2008
Location: Atlanta
Country: Finland
Posts: 20,086
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Originally Posted by habsjunkie2 View Post
Eat stop eat is a different program. It incorporates 24hr fasting sessions. Up to 2 per week.
Yeah it's a 24hour fast every 3-5 days

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