General Fitness Thread #3
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06-18-2011, 06:38 PM
Join Date: Jan 2011
Originally Posted by
first time jogging since my double stress fracture... 10k in an hour so not bad, tried jack3d for the first time and it's wow... never felt that way and after an hour the feeling (buzz) was wonderful. Waiting for the down now... Can i use whey protein shake and jack3d together?
You mean taking a protein shake before you work out mixed with some jack3d?
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