HFBoards - View Single Post - stretching and weight training for skating...

RedK · 09-07-2005, 06:07 AM

Check the USA Hockey website. They have some workouts on there. Also look for Peter Twist's book on conditioning for hockey.

09-07-2005, 06:07 AM	#3
RedK Registered User Join Date: Dec 2002 Posts: 299 vCash: 500	Check the USA Hockey website. They have some workouts on there. Also look for Peter Twist's book on conditioning for hockey.