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09-07-2005, 09:15 PM
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Join Date: Aug 2005
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Another problem is that the few people who do work on there bodies for hockey 70-80% do not work the right muscles. Example when was the last time you saw 3 midgets come into your gym and work legs for a whole hour????
They tend to work muscles like Bicepts and shoulders which do little to nothing to improve your hockey skills. Howmany have you seen work their wrists???!!


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