Thread: Power skating
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09-10-2005, 11:07 AM
  #10
fcbarcelona
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Join Date: Dec 2002
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do a web search on laura stamm and you'll find all you need to know about power skating. i've been reading her book and its helped my skating ability ten fold. she explains in detail how to maximally use your lower body strength for explosive starts, turns, stops. she offers up tons of exercises to improve your skating.

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