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Hawkey36 · 07-06-2011, 04:16 PM

Squats, Romanian deadlifts, balancing on 1 foot and cardio. Stick and puck is great but it means nothing if your body cant perform.

07-06-2011, 04:16 PM	#13
Hawkey36 Registered User Join Date: Jan 2010 Location: Columbus, OH Country: Posts: 2,250 vCash: 500	Squats, Romanian deadlifts, balancing on 1 foot and cardio. Stick and puck is great but it means nothing if your body cant perform.