Quote:
Originally Posted by chubaka
And how is it possible to burn more calorie that you're eating everday? (basic of loosing wight no?)
I got to the gym and burn for 1000 calorie in an hour. But my calorie intake should be more than 2000 a day....
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You know you burn calories just by watching tv, or even when you sleep..
No matter the amount you burn at the gym, it doesn't represent the total amount of your daily loss.