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07-22-2011, 02:52 PM
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Join Date: Jul 2011
Location: New Brunswick
Country: Canada
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Originally Posted by GodsARangerFan View Post
What are your ice hockey workouts at the gym like? I'm looking for a way to practice now that it's the offseason. Also do you guys have any drills you like at the rink? Skating shooting defense, i need to work on everything haha

Like shello said Gary Roberts teamed up with nike to make a workout for the offseason, it's called "Train like Stamkos" if you want to be the best you can be I suggest to check it out.

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