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07-23-2011, 12:32 AM
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Join Date: Dec 2007
Location: Port Moody, BC
Country: Canada
Posts: 2,559
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Just went out to follow my own advice. Full throttle sprints up a steep hill near my house here in hilly BC. Great workout, only needed 4 reps till I had enough. Now if you excuse me, gotta go hang my head over the crapper. Ugh.

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