Good hockey exercises for an old guy.
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07-27-2011, 05:59 PM
Join Date: Dec 2007
Location: Port Moody, BC
Interesting, I need a longer hill then. I can finish my run near my home in 14-15 seconds end-to-end. 100% full out sprint like I'm doing a 100m.
No shortage of big hills here in the Vancouver area, so I doubt I'll have a hard time finding a new run. haha
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