Thread: Leg Press
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08-01-2011, 01:04 AM
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Mithrandir's Avatar
Join Date: Jan 2007
Location: Texas
Country: United States
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There's nothing wrong with leg press it's just not as good a workout as squat. If you're doubling up, there's nothing wrong with that. I used to leg press more but I've changed up my workouts significantly to stick to lower weights and more core lately, but I used to get my leg press up over 700lbs.

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