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08-05-2011, 08:07 PM
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Join Date: Dec 2009
Location: Boston
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Originally Posted by Kate08 View Post
My issue with that is I've lost a fair amount of weight (16 lbs) and I can't tell a difference using the mirror test. I think it's hard when weight comes off slowly, like it should -- when you see yourself every day it's hard to notice the slight differences.

If I wasn't weighing myself, I wouldn't think I was making progress and would have quit and gone back to my old ways by now. I'm 100% sure on that.
your exercising and eating right but not seeing results off the scale?

Thats odd to me you would think your body would show your hard work. But remember it took years to get where you are so its gonna take time to get to where you wanna be.

Originally Posted by reidy View Post
Feel like I got run over by a tank.
Thats 3 big movements in one workout. Shocked your walking around right now. I wouldnt squat and deadlift on the same day.

punchedbear is offline   Reply With Quote