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08-11-2011, 01:17 AM
  #2
BLBarmada
 
Join Date: Jun 2009
Location: Quebec
Country: Canada
Posts: 2,385
vCash: 500
Ya bro ive got a few:

Skate, Skate, Skate, ( work on your skating as much as you can and skate every chance you get)

Shoot atleast 150 -250 pucks (not balls) a day, aim for 1000+ per week.

Drink lots of water.

Stickhandle like crazy, spend at least 30 mintutes a day, use a ball and use a heavy stick, do it stationary and while moving and keep your head up ! Also tape 2 pucks to the bottom of your stick and stickhandle with it.

Just to add to the shooting tip use a heavier puck.


Work out your core muscles and focus on you leg and foot muscles.


Jog everyday for 30 mins minutes.

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