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08-18-2011, 10:22 AM
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Join Date: Nov 2007
Country: Canada
Posts: 4,636
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In a contact league it's especially important to be aware of your surroundings. Keep your head up (as everyone has said) and look for passes. Learn how to throw hits (even if you don't do it that often) and more importantly learn how to receive hits.

Don't get caught admiring passes either. Once you throw it take a quick look around and get moving.

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