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08-19-2011, 01:39 AM
  #21
ComradeChris
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Join Date: May 2010
Posts: 596
vCash: 500
Can't believe this hasn't been mentioned yet.

STRETCH OUT YOUR MUSCLES BEFORE AND AFTER YOUR SKATE

I REPEAT THAT YOU MUST STRETCH YOUR MUSCLES OR YOU GET A MUCH HIGHER RISK OF INJURY

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