Nearing 40 and minor injuries piling up: Anyone else?
View Single Post
08-19-2011, 05:13 AM
Join Date: May 2010
Originally Posted by
You should stretch every morning and/or do some yoga. Flexibility is an issue as you get older.
Here are two flexibility/warmup routines I have been using. Oh, I am about to turn 54.
View Public Profile
Find More Posts by trtaylor