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08-26-2011, 09:46 PM
Andrew Knoll
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Join Date: Jun 2007
Location: Los Angeles
Country: United States
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Sam-E is also good for the joints, I have recently started playing basketball and street hockey after some time off (though I'm still 29) and it cleared up some stiffness I had in my knees. I think it's some kind of mood regulator, too--maybe not ideal for hockey!

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