Nearing 40 and minor injuries piling up: Anyone else?
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08-27-2011, 04:40 AM
Join Date: Jul 2005
Location: surrey, bc
has any of you guys had experience playing with a herniated disc ?
i am 30 years old and i´ve suffered one in my lower back (L4/L5) in february and have been taking a slow approach ever since. I completely stopped playing for about 5 months and am slowly getting back into it now.
i´ve never had any serious back issues, only a radiating pain in my left leg, so i don´t really notice it playing hockey...i´m just scared i could damage it any further. any insight from your experience would be greatly appreciated
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