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08-27-2011, 12:13 PM
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Join Date: Oct 2008
Posts: 11,030
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turned 38 in June and I have a bad shoulder, bad knees, and a bad ankle. As long as I continue to run or bike in my off-time at least 2x a week, the knees don't seem to be an issue. But if I have one of those weeks where I don't have the free time to work out, the recovery from a weekend game seems to take forever.

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