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08-28-2011, 12:00 PM
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Join Date: Jan 2010
Country: Canada
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I've had the same injury for lacrosse. They told me roughly the same durstion to sit out but I sat or for about 1.5 weeks (Then playoffs and nationals started) I went to physio a couple times but more or less It feels like a tight ball of muscle now in the lower left side of my back.

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