How much practice for 12-14 y/o?
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09-15-2011, 10:28 PM
Leafs out = SPRING!
Join Date: Feb 2009
time is running out fast for a 12 year old if he really wants to play in the show. I know I feel the pressure with a 10 year old. Jr Draft is at 15 and the scouts know who they are gunning for by age 13. There is just as much pressure if you are looking to get a scholarship to a good uni. you just get a bit more time to make it.
I believe that Ice, Ice, and more Ice then concentrate on stamina and reflexes from 12 to 13 then mid 13 start a 3 day a week weight training and focus on diet and adding as much weight (muscle mass) as possible.
that is just what I have learned from a guy named Bowler.
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