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10-03-2011, 12:09 PM
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Join Date: Sep 2010
Location: Edmonton
Country: Canada
Posts: 305
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You need to find your effortless skating stride (everyone has a different one).
Losing some weight will help.
Working on your edge work and balance.
Plyometric training.
Testing different skate sharpness. Guys like Modano used an extremely dull blade, where players like Cogliano uses a very sharp blade.

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