Thread: building lungs?
View Single Post
10-04-2011, 10:23 AM
Doing Nothing
Jarick's Avatar
Join Date: Jul 2007
Location: St Paul, MN
Country: United States
Posts: 23,664
vCash: 500
If it's your first time on ice you'll get back in shape with time. Running hills or stairs is probably the easiest and quickest way to get your lungs back.

I'm willing to bet it's not asthma or allergies. For several years I was having coughing fits after games and given a few inhalers and steroids and what not, nothing worked. Did lung testing, talked about COPD, lots of random stuff.

Then I did an intense circuit workout 3x a week for a month and it went away. Simplest answer is usually correct; I was out of shape!

Jarick is offline   Reply With Quote