Thread: building lungs?
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10-05-2011, 07:34 AM
  #12
Marotte Marauder
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Not super heavy but do high rep sets of full squats and deadlifts. 4-5 sets 20-25 reps per set.

People will think there's a locomotive in the room when you're done.

Plus you'll be developing key hockey muscles. Good luck!!

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