Thread: OT: Workout Thread
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11-04-2011, 11:12 AM
is probso trolling u
HandshakeLine's Avatar
Join Date: Nov 2005
Location: Praha, CZ
Country: Czech_ Republic
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Does anyone have any experience with Ironmind's grippers? I lost a match on points simply because my opponent was stronger than me (which rarely happens in my weight class) and was able to outmuscle my grips and stall me.

I've started adding farmer's carries, plate pinches and extensions, and reverse curls to my workouts too, but as I'm moving up to the advanced divisions soon, I'm going to need all I can get to have an edge.

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