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11-04-2011, 05:00 PM
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Originally Posted by 650X2 View Post
This may be different advice then you will hear. But pay for a personal trainer for 3 months and learn how to work out. This is not a joke a lot of people take bad advice from people on forums and either train the wrong stuff for them or work out in correctly and end up hurting themselves.

A good personal trainer should be able to take what you want to achieve, your body type and create a workout especially designed for you to get the results you want. Nothing wrong with getting a personal trainer to learn how to work out. You will learn more than anything you will read on here or anywhere else on the web. Plus you can get some hot girl to be personal trainer if you wish.
this is well-intentioned but ultimately bad advice. 95% of all personal trainers are idiots, and without knowing a good one, or at least some basics yourself, he is not likely to choose someone who will actually help him.

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