View Single Post
Old
11-20-2011, 11:20 PM
  #3
noobman
Registered User
 
noobman's Avatar
 
Join Date: Nov 2007
Country: Canada
Posts: 4,636
vCash: 500
A good hard warmup will get you ready for the game. I have a set routine:

- 2 to 3 laps around the ice
- stretch
- re-adjust boot tightness
- stickhandling and shooting on the goalie
- stops and starts
- tight turns w/ crossover exits

noobman is offline   Reply With Quote