omg lower back pain... you guys?
View Single Post
11-23-2011, 09:51 PM
Join Date: Aug 2011
Originally Posted by
A pinched nerve is an indication of something going wrong, and can not be separately treated. The body is a complex machine you can't take anything out.
KBs are not just for strength increase they improve the complete posterior chain, but this is not a kb forum. Obviously beginners should start with an instuctor, as kbs are simple tools, but can cause harm if someone uses the wrong technique.
you seem to be confused what your friend was diagnosed with, what injury he actually had, and which treatment (if any) relieved his symptoms and/or problem.
you also seem confused about the complete posterior chain and kettlebells. perhaps you should consult a kb forum.
View Public Profile
Find More Posts by newfr4u