Thread: Hockey Workouts
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11-24-2011, 12:31 AM
  #6
SeenSchenn2
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Join Date: Jun 2010
Location: Thornhill, ON
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I'm not really educated in working out... so can anyone recommend something that'll obviously get me stronger, but help me gain (or stay the same weight)...? I'm looking to improve on speed/strength with te puck mainly. Not looking to cutdown at all.

Is there anything specific or should I just stick to eating tons, and post-workout shakes?

Edit: The highest I played when I was younger (I'm still only 20, just play beer-league now) was Single A, so nothing intense... but I was pushed off the puck very easily.

Maybe a weight-gainer? I'm not that tall either.


Last edited by SeenSchenn2: 11-24-2011 at 12:51 AM.
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