Thread: My knee...
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12-08-2005, 06:36 PM
Mcjlockhart89's Avatar
Join Date: Jul 2004
Location: Humboldt, SK
Country: Canada
Posts: 1,890
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sounds somewhat like my injury, started with a minor tear in the cartilidge 2 years ago didnt get surgery and now this year in our final football game i tore more cartiledge that the doctor figures wouldnt have occured if i had surgery or had it taken care of. the thing i suggest is deffinatly get a doctor to look at it as well as a physiotherapist. Get an MRI or orthopedic if the doc or physio suggests it, it will help figure things out, as well as possibly get a theraband from your physio to help strengthen and stretch it on off days if you can. If your going back on the ice get a knee brace. The things wont solve your problem but it will help cut down your chances of gettting a recurring injury like mine

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