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12-18-2005, 01:56 PM
Join Date: Jan 2005
Originally Posted by
Is it the knee on the leg that's not your good leg? If it is, the reason it's hurting is because you lower quads (thigh muscles) on that leg aren't as strong as the quads on your other leg.
I get that on my left leg (I'm right handed) when I run, or bike too much.
To make it better do some squating, lunges with equal weight for both legs to even them out in the gym.
I've never had the problem skating, but I assume that's just because my skating muscles are even.
It's not anything to worry about if this is the case.
That is a possibility, I am right handed (legged?) and it is my left knee. The only thing is, it has never been a problem before and I have not been playing any more lately than in previous years, and I skated 3-4 times a week over the summer as well.
In any event, it feels like it is improving so I may try to skate Thursday or Friday. I'm itching to get back out there, as I was playing very well when I decided to give it some rest.
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