View Single Post
Old
01-07-2012, 11:25 AM
  #250
BigFatCat999
I love GoOoOlD
 
BigFatCat999's Avatar
 
Join Date: Apr 2007
Location: Campbell, NY
Country: United States
Posts: 9,942
vCash: 500
Quote:
Originally Posted by ThirdManIn View Post
Haha I would try that, but I'm actually trying to put on about ten more pounds right now

I'm 6'1" 170ish. In a few days I'll have a decent chunk of money coming in so I can get back to the diet and workout routine that I was doing from June until about October (heavy lifting, cardio for cool downs, straight cardio twice a week [2-3 mile runs], and HIGH intake of calories and protein). Thanks for the suggestion though!
More protein and water. Remember, the human body needs water to break down protein to make it usable. (hydrolysis). I'm going to my homemade kettlebelles. need to add some squats and might hit the rink for some skating.

BigFatCat999 is online now